The tide is turning -------- Ceannabeinne 1841

This is a story covering 3 races in 4 weeks in the greatest country
in the world. First stop we go up to Strathyre and into Rob Roy country
for a race that is a mountain race as opposed to a hill race like the
Two Breweries/Skyline. That was the chat before with Martin Hulme of
Corstorphine. The race is called Stuc a’Chroin and is 5000 ft
of climb over 14 miles. The really hard climb is Beinn Each which is
an all 4’s job in places. The race has lots of marshals and is
a good one to do if you want gain some experience and use different
muscles. Some of the views are fantastic and the highlight this year
was a 30m decent on my backside over the snow. Poor performance from
myself on a hot sunny day in 3.22.33 and 12 minutes down on last year.
My friend from my circuit class Gio McDonald who comes from Glencoe
went under 3 hours which was an outstanding performance.

One week on and it is Edinburgh to North Berwick and
thanks to big G it was my 7th in a row. Reports have been written on
this event and it was great to see so many turn out from the club. Michelle,
Peter and Tom got individual prizes and we managed both team prizes.
The last 4 years has seen a sea change with the number of our runners
now into double figures. A lot of us on the day underperformed and I
think I was the pick - 23 mins down on my PB and getting a PW. Yes I
was squealing at Musselburgh when Ricky and Keith passed me. I saw Bert
at Prestongrange and asked if he was going to North Berwick, I thought
I was going to speak to Hughie and thought it was wise to drop out.
Bert said he was not going all the way and I thought I was going to
be the Lantern Rouge. By Aberlady I had recovered and started to feel
good and enjoyed it from there, the tide must have turned. Great route,
great race and thanks to our supporters and marshals for their help
and support; it certainly helped me. Chief Marshal Heneghan, John ‘Big
Bad’ Forker, Drew, Roberto, Lynne, Gillian H, Bert, Kerry, Karen
M, Lynn, Jim S, Iain Brodie, Gillian M, my brother and family. There
will be others I have missed - sorry.
Bog Trot, Stuc and Edin to Nth Berwick
all great races but I was at least 10% down in all of them. Talked to
some in the club and the conclusion was I was knackered. Sometimes it
is difficult to notice that one is farting against thunder so I decided
to basically have two weeks rest before The Cape Wrath Marathon. One
circuit class, one 40 min run in the two week build-up plus fish suppers
and some Guinness.

Get your diet correct.
I was camping the week before the race as I worked my
way up from Applecross, Ullapool then to base camp for the race at Durness.
There is a website www.capewrathchallenge.co.uk
and it explains the events. A week of events for both the runner and
non runner. A community working as one to put on a show. It deserves
support. Regarding the marathon after reading Julia's report on Rotterdam
and Peter's on London this course at Cape Wrath is a Vive Ecosse course.
All tarmac cse that you can also do as a relay. Two from my circuits
class were doing the relay 15.2 and 11 mile sections, another two the
full marathon so we had 5 up in the North West. The course profile is
on the web. It is 2415 ft of climb. It is all tarmac but the 22 miles
on Cape Wrath does have a lot of grass up the middle which I used on
the descents. The race starts in seeded batches with the fastest going
last. I got the bus with the fast group after my sub 3 in La Rochelle.
The bus leaves from the village hall and 10 mins later you are ready
to cross by boat to Cape Wrath. You then run 11 miles to the lighthouse
and 11 back to the boat. The clock is stopped, ferry across then you
are back in a pack for the final 4.2 miles with race finishing at the
village hall which is at the top of the 10th climb. It is an outstanding
course and I put in one of my best performances to finish in 3.21.21.
I was 4th out of 40 and my highest ever placing. Fiona Dixon was 2nd
female (City of Edinburgh) so two from my circuit class got a trophy.
The race was won by Stuart Simpson from Ochill Hill Runners and Stuart
has represented Scotland at hill running and on his day is a class act.
The winning time was 3.02. All you marathon runners should think about
this one next year, by the end you will be a different person.

From Stornoway for the runners. I got inside and very interesting this
rescue service machine.
The title The Tide is Turning is taken
from the wall of the village hall. Quite appropriate as comebacks are
in fashion with Janet (2nd at Loch Leven well done), Bert and Jim Scott.
Durness resisted the Highland Clearances. It became known as the Durness
Riots and has its place in Scottish history with various websites having
a note of this event in 1841. After searching official records it would
appear 353 got booted out. There is still a community there (150 households
and 350 hardy souls) and I spoke to one of the organisers Ronnie Lansley
after the event. He said, “We got professionals in for the first
two years, but we then saw we could run it ourselves better. We know
how things work up here and who can do what. I am not a runner but I
have heard it is a hard course.” Ronnie is from Edinburgh originally
and maybe he should be in charge of the Forthside Half Marathon.
An inspiring course - thank you.

This was the view from the tent.

Looking at the Cape where 22 miles are run.

90 mins after the race a 6 mile hike as the warm down. That is a mouse
in my mouth.

Give it a go.
Report and photos Planet Henry.