Dunbar 10k 3/04/10

The saturation bombing of PRC was in great evidence
at this, the second club championship race. About 44 of us swamped the
start line with a wash of white, blue and yellow. Stuart Hay started
the race unconventionally with the snap of a rat trap, and we were off,
with a warning not to follow the usual route. This new route took us
on a scenic trip round a housing estate then up to the A1.

Greg Nowicki.

A fellow runner shouted “RIGHT” in my ear
which I thought was a bit motivationally aggressive until I realised
they were directing the lead runners round to the right and not down
a slip road onto the A1. A marshal appeared, to man the turn just as
we were passing it. Diversion averted, we continued the pleasantly rural
course along to a couple of bollards where Ann Hay doubled us back and
up to the underpass under the A1. Willie passed as we ran into the breeze
and I tried to get the benefit of ducking in behind.

I noticed that Moorfoots had Wull Hynd up front in the
number 2 spot and a couple of others ahead of Willie and I. Hmmm there
goes the team prize. Still there was a long way between us and the finish
and its not over till its over. Next up a sizeable hill. Gareth (excellent
on hills) came past and myself not having the breathe to explain we
needed him to chase down Wull H all I managed to say was Go Gareth.
He went off up the hill in proper fashion and I think had caught Wull
by the top, though they changed places a couple of times. And to my
surprise I found myself going past Willie and also Garry from Edinburgh
AC. (Garry tends to finish ahead on roads, behind off road.) The 5k
marker just after the brow of the hill let me know I had done the first
half in 18.36 so I was pretty sure this wouldn't be a pb course for
me. I was also counting on the fact that with the downhill and less
headwind in the second half it would be quicker than the first. I overtook
Garry again towards the bottom of the hill. Then one of the Moorfoots
came past again. As did Willie. I urged Willie to stick with the Moorfoot
using hand signals as I was now in trouble and doubted I could keep
it together for the last mile or 2 at this pace. Then someone else came
alongside and it was Johnny. Obviously on top of his troublesome calf
he looked in great form and promptly went past the Moorfoot ahead. My
pleasure that Johnny had rescued the flailing team prize was only slightly
spoilt by me no longer being in the team prize team. However Porty pride
was saved! And the pressure was off me. I struggled along the side of
the A1 looking ahead desperately to see the where the underpass was
and the road that would take us to the right turn into the estate grounds
familiar from the 10miler here.



Garry pulled up and shadowed me. At first I thought
it might be Leo (great to have Leo back to racing - and I loved his
comment on the feedback blog)
as I didn't get a proper look. I tried to focus on good form and let
my mind drift while keeping the pace up. I was being pushed more than
was bearable and yet very reluctant to let Garry (my age group) past.
I got the feeling he was just cruising on my shoulder and waiting till
the last moment before nipping past to steal the v40 prize. (Couldn't
be sure of ages of those ahead.) As the marshals turned us left (didn't
we go straight ahead before?) the path narrowed and Garry put his cards
on the table, going in front as I floundered on the bumpy ground. Just
as I was thinking I could hear yet more footfalls behind and wondering
how many places I could drop in the last 250 yards I saw the narrow
path open out to a road crossing and the finishing field across the
way. Hey we weren't going to have to come along the pavement –
just 60 yards to the line. This buoyed me up so much I fired the turbo
and left Garry and whoever well behind in a sprint for the line. 'Whoever'
turned out to be Brian Kirkwood and that may have been the first time
I've finished ahead of him, being one of a band of very distinguished
older but faster elite.




Gareth had had a similar quick finish dispatching Wull
for 2nd place, and Willie (marvellous Jarvellous) had finished (again)
one place ahead of me. Johnny had finished in 5th and despite Stuart
Hay reading out my name for the team prize it was Gareth, Johnny and
Willie took the honours.


Meanwhile Mel crossed the line first lady
with Jacqui shortly behind in second. Shery ensured the team prize for
the ladies and despite the wind and hill, one or 2 even managed a pb.
Kathleen Bolt won her age group.



The forecast rain stayed away for most of the day and
the sunshine was an extra treat, as was a can of Belhaven Best in every
goody bag, a medal and chocolate lucky. Hallhill Centre is excellent
for changing and proper hot showers and the results were very swiftly
collated and prize-giving dealt with. (As it turned out Garry and I
were not in the running for anything as the top ten were dominated by
oldies. Only 3 seniors versus 5 over 40s and 2 over 50s the first of
whom was Coach Jarvie.

How pleased were the boys to get a case of Belhaven?
Well done to all for the huge PRC turnout over a testing
10k course. And Dunbar Running Club for hosting a very well organised
and fun event. (The new route gets my vote despite the hill.) And having
the results up by the time we got home.
Just before the race started I gave my camera to Rachel
who had decided to support, not to run today. She did a tremendous job
catching the start and all Porties at the finish (in rapid fire mode)
so I'll put a slideshow together shortly. Big thanks Rachel.

And Happy Birthday Coach Lynn – well done hitting
your birthday target time.
Mary's Blog
Results here
More photos and reports to come - send them in emails
of not more than 10mbs please to the email address on left.
These photos from Michael's wife Monika...

Stuart fires a rat trap to set us off...

I cropped to this close up for the nice angle of attack adopted by the
front row.


Michael and Greg


Photos Monika Nowicki
Here is Gareth's report...
I set off at a reasonably steady pace and
found myself at the back of a group with Peter and Willie, with a few
early pace setters a bit further ahead. After going under the A1 we
started on the long steady climb. I stepped up a gear and started overtaking,
I looked up the road and realised there were only two runners in front
of me. Continuing to push the pace I gradually managed to catch Wull
Hynd to go into second place with just Ken Chapman in front of me when
we got to the top of the hill.
This was unfamiliar territory for me as I'm not used to being so far
up the field! I was determined to do my best to hang onto my top three
position and extended my stride as we started on the downhill part of
the course. Although I wasn't quite fast enough to bridge the gap to
Ken I was pleased that I was able to keep up the pace as we went back
under the A1. Wull eventually caught me up on a downhill section but
fortunately I still had enough strength in my legs to go with him as
we dodged the potholes in the off-road section of the course.

As we went round the final corner I overtook
Wull and started my sprint for the finish. I was delighted to cross
over the line in second place in 35:22, a big chunk off my pb. It was
great to see so many runners from Portobello competing and it was fantastic
to win both the mens and ladies team prizes as well as a number of individual
prizes!
Report Gareth Green