Great North Run 1/10/06

I had been warned beforehand about the congestion at
the start but seeing as for the first time they had a colour coded start
worked out on expected finish time I was hopeful it would be a lot better.
Well I hear it was a lot better but the amount of people who had red
numbers, the first section immediately after the Elite Athletes, who
were going extremely slow or even walking within the first mile was
ridiculous. Why can't these people just be honest in their expected
times on application forms, it would make the race a lot more enjoyable
for everyone. Rant Over.
Well when I eventually got through the hoards and opened up the legs
I felt comfortable and and hopeful of a good time. By the 3rd mile marker
I was within 20 seconds of my pre-race planned split and by mile 4 within
about 15 seconds down. (Mile 3, 19.40, mile 4, 26.20) But then it all
fell apart.
At about 4.5 miles, half way up the long climb for those
of you have done this race before, my calf started to seize. As some
of you know I hurt my calf about 3 - 4 weeks ago and have only started
to train again last week, taking it easy. I knew it wasn't 100% but
hoped it would last the race. I stopped and had a good stretch against
a fence at the side of the road. It still felt really tight so ran very
slowly (hobbled) at the side of the road trying to keep out of peoples
way. I thought about having to pull out at this point, but only for
a second or 2. I have never not finished a race and was determined to
finish this one even if I had to walk / hobble the rest of the way.
However it started to ease of at about the 5 mile marker and I decided
to stop and give it another good stretch. I also took the opportunity
for a toilet stop at the same time. Where I stopped there was a water
stop just a few metres down the course so I grabbed a bottle of water,
took a few slugs, threw half the bottle over my head and off I went
again.
This time my calf felt a lot easier, I could still feel
a twinge, but it did not feel as tight. In fact I was back to full speed
and my splits for miles 7 & 8 were 6.15 & 6.20. I think this
was largely attributable to the fact I had a good rest while stretching
and taking it easy for about half a mile. A new PB or sub 1.25 which
had been my goals at the start of the race were now gone but I was determined
to still keep under 1.30. My calf was still giving notice that it was
not feeling too great but this was not affecting my running. Miles 9
and 10 were completed with a combined time of 13.44 (missed the 8 mile
marker) and the lack of training over the last few weeks started to
take their toll after that. The legs were feeling weary and I slowed
to a split of 7.07 for mile 11 and was now thinking that a sub 1.30
may also not be achievable. I managed however to take inspiration from
a runner not too far in front who was dressed in a hula skirt and Hawaiian
shirt. I was not letting someone dressed like that beat me. A 6.54 split
for mile 12 saw me right on his shoulder but I was really feeling it
now. He started to pull away again as we headed along the home straight
but I managed to up my game again and went past him about a half mile
from home. I managed to overtake a few more runners in the last 400
metres and even managed a good sprint finish from about 75 metres out.
My finishing time was 1:28:58 which was sent to my phone by text within
a few minutes of crossing the line. Fantastic idea.
So was I disappointed??. I have to say no. I surprise
myself in thinking this way as I normally would look at what went wrong
and what could have been if they hadn't but it was such a fantastic
day. The enthusiastic crowds, the red arrows even though they seemed
to always fly behind me, it was just such a good atmosphere. Even the
kids at the side of the road just wanted high fives or to offer you
ice poles and slices of orange, unlike at home where they are just trying
to hit you with stones and shouting abuse at you.
A fantastic event!!!!
Report Scott Hutchison