Lomonds of Fife Hill Race 15/08/10

The walk to the start - West Lomond ahead,
the bumslide the v shape top right.
I had only good memories of doing this race a few years
ago – what I'd forgotten was that it is a good sized undertaking
and by the last ascent you are feeling well pooped. Organised by Lomond
Hill Runners this 11 mile trek about the Lomond Hills starts with registration
in Strathmiglo then a drive up to the foothills of West Lomond. Familiar
ground for the Tour-of-Fifers, Devil's Burdeners, Falkland Trail racers
etc. As we approached the start, the morning cloud cover dispersed to
leave us in baking sunshine for the entire race.

Off we go.


Chasing Martin up the first climb.

A relaxed and slightly late start and we were off up
the un-runnable first hill right to the top then back most of the way
and a diagonal descent over choppy ground to the stile into the woods.
On the first ascent I was trying to rein myself in knowing it was a
2 hr run and it would be suicide to try to race the near vertical climb.
However when Martin L came past I felt I had to stick with him. He had
described his current form as sh*te and so I was hoping to match this.
I think I may have got to the trig point one place ahead which would
have confirmed his diagnosis but on the descent he came roaring past
which again encouraged me to stop nancy-ing around on the steep ground.


About to be overtaken
You now have to choose how to get from a high corner
off the hill to the diagonal low corner half a mile away at the woods.
My thinking (this route choice also occurs on leg 3 of the Burden) is
you should slowly descend as you contour along the hillside. Taking
a diagonal must be the shortest distance. However doing this gave me
hotspots on the balls of my feet particularly the left downhill foot
which was struggling to get purchase on the sloping sheep trods that
criss-cross the area. On reflection it might have been an idea to descend
to near the bottom then run along the flat trail. Martin said he felt
that staying high might also have worked better. Adrian Davis (with
dog) and Martin both ran off into the distance while I was trashing
my feet on these uncomfortable paths, although there were some losing
more ground than myself.
At last over the stile and up the familiar trail that
runs along towards Falkland. We had been told the abrupt turn off into
the woods proper was well marked but being a stupidly hot day I kept
an unshaded eye on the runners up ahead to make sure I didn't miss it.
Also I began to believe Martin's self assessment, as I was rapidly running
down the 120 yards he had gained off the hill. Just before the turn
off I went past him, sharing a joke about about certain folk who had
also gone past not carrying the requisite kit. The only thing in my
bumbag today I was likely to use, were a few sips of juice in a small
bottle I was saving for emergencies. I spent the whole race sweating
buckets and was very grateful for a couple of folk on the course with
water.

On the way to East Lomond

West Lomond in the background, the last hill.
The next section was delightful. Up into the woods;
running between pine trees surrounded by the piney smells and a damp
soft pine needle avenue with an abundance of brightly coloured fungi
lining the way. Now and again I would worry I was off course until the
path was long and straight enough to see the guy ahead or Martin behind.
Then up a short steep muddy cliff to the monument and onto easier ground.
Some more forestry trails then over a fence and towards where the Tour
of Fife Lomonds Lungbuster started. Down to the road to the lovely kind
people who had a water table going and I asked could I take a second
cup. I drank carefully not wasting any on such a hot day but it just
poured straight back out.


You now do the out and back to East Lomond which is
along a nice stretch of flat trail the hillrunners would probably be
cursing, then a quick up and down East Lomond (the roadrunners cursing)
and back to the water table. I nearly caught the guy in front here until
he got away on the hilly bit. Martin was not far behind but I reckoned
I had him. Saw Mary running towards the hill as I was running from it
and we both hello-ed in good spirits. I was concerned she might be doing
more damage to various weaknesses but since she seemed happy I assumed
all was well.

Richie took this photo at the Maiden Castle
A Lochaber asked was there far to go, and I pointed
at West Lomond on the far horizon; “there's the last hill but
we don't go there directly, instead heading off to the right over difficult
ground.” Only not in so many words. About here I was running downhill
in such an ungainly manner my arm swung out and hit a butterfly fetching
it quite a slap. I imagined I left it with a considerable headache.
Moments later and we were crossing the swampy ground towards the Maiden
Castle: no castle and I saw no maidens just turfy soggy ground and low
branches you had to duck under. Not much swamp – the sun appeared
to have dried up the usual depth of mud and so I kept a good pace under
the trees ducking for a couple of low branches raising my head too soon
for the third and BANG. If I had been in a Tom and Jerry cartoon I'd
have shattered like a vase struck with a hammer. I think I knew how
the butterfly felt. I reached up to the top of my head which seemed
to be rising as I touched it and brought away my hand – a Red
Admiral.
However the cheery figure of Richie at the small summit
repaired my humour and I asked which way was best back onto the “main
road” between the 2 Lomonds. Follow Adrian was the advice then
he added would I care for a jelly baby? I would very much have liked
one but as I had gone past and it was too hot a day to do any extra
steps I declined. This part of the course involves a good deal of high
stepping through tussocky grass on tired legs and I felt for those of
a less commanding height, one of whom seemed if anything to be getting
closer.

Baza's photos of myself and Martin up the last climb.



The path seemed to be made of chalk or quartz or something
very bright and reflective and was only too familiar from the Tour.
I knew it was a long haul up to a plateau before the last stiff climb
and resolved to drink my emergency drink at the plateau which might
help get me up the hill. I stopped to walk for a few steps but hoped
the renewed energy from the juice would be of greater benefit. Just
as I was starting up the hill proper I heard Martin behind saying something
about one last push. Notoriously good at going up and down hills I expected
him to come breezing past (I was now struggling) but although he got
to within chatting distance I somehow managed to find the legs to stay
ahead to the top where Baza (spectating/marshalling) gave me a sip from
a bottle and I hurled myself towards the last obstacle of the race.
I had assumed Martin was a couple of steps behind and closing fast and
so leapt the fence with poor but effective style where the route seemed
to drop away to a vertical face.

I knew what was in store but still uttered an involuntary
phrase as the ground fell away to reveal THE BUMSLIDE. Although you
can descend in tiny steps down this grassy, thistley slope you are far
quicker sitting down and sliding, getting a free glutes and thighs massage
on the way. If you are not wearing lycra shorts it is advised you take
a carrier bag or get out your waterproofs (which you are obliged to
carry.) Last time I did this the grass was wet and made an ideal slide.
This time it was dry and in real danger of setting alight with all that
friction. I picked myself up at the bottom covered in grassy debris
and ran the last 3 fields to the finish.

Lycra triumphs over baggies

I think I was about a minute slower than last time,
though with such sunny weather it could easily have been 10. Martin
failed to chase me down over the last bit and I think (wearing baggies,
not lycra) had partly descended on foot.

I got the camera out and took some photos of the rest
of the field coming in, including Craig Love unaccountably coming in
a few minutes behind me. Previously he would beat me on the long stuff
and I would be quicker over the short. He beat me every race of the
Tour and now comes in behind me on the sort of race he would normally
go past half way through. There will be some reason: at the end of the
Tour I asked what his secret was and sadly it was unemployment. More
time to train. (I breathed a sigh of relief that it wasn't just that
I was over the hill.) As he was busy organising water for the finishers
(which had run out before Mary got in,) I didn't find out why he failed
to overtake today.

Chris who took a lot of these photos, raced from one Lomond to the other.



Mary with the funny rock formation on the left and finish top right
in the corner of the field.
Paul Eunson is also a big fan of this event and suggested
it for a PRC championship race. Although I think its a cracker, it is
also pretty arduous and you really should have hill shoes and a bit
of previous in the hills or you could do yourself a mischief. For those
that enjoy this sort of thing its highly recommended and isn't as serious
as the 2 Breweries or Skyline. Afterwards a wash in the stream in Strathmiglo
is also recommended before enjoying a cup of tea and banana-bicky-crisps
goody bag. Wall to wall sunshine may not have been everyone's idea of
ideal conditions (10 DNFs) but it made for some great photos.




Mel and Mary by the stream.
Report pb
Photos pb, Brian
Smith, Chris
Upson, Richie Cunningham, Barry
Davie
Video of start and bumslide on Carnegie
Hillbillies website (pb bumslide 4.43 ~ 4.54)
Results
Scottish
Hill Racing page and route map
Mary's Blog

That funny formation in the field above the finish


