Loch Ness Marathon. 4/10/09

A cold start to the day.
When Mary threw our hats in the ring for this one, I
acknowledged it was the day after my birthday but didn't realise we
would have to travel up to Inverness on my birthday then spend a charmless
night in a charmless travelodge. This was all pretty crappy and was
in danger of creating a sour weekend if the race didn't go well. Having
run a 3½ hr hill race last weekend there was a good chance of
this happening.

On the drive up we had some of this...
I'm not that keen on longer races, at least they're
not my strength and I do comparatively better at shorter stuff. Having
run an abysmal Edinburgh marathon in 2008 I felt I had to prove I could
still do a sub 3 before retiring from the genre. I ran Loch Ness (in
2003 I think?) as my second marathon, but had only vague memories of
an undulating course and sore legs afterwards. (This proved remarkably
accurate.)

...and some of this.
Friday and Saturday were hectically windy and rainy
which would have been awful for running but as forecast, the storms
abated for Sunday. Well not all of the winds abated. We had had the
dubious pleasure of eating next door to the glum travelodge (situated
on the outskirts of Inverness next to housing estates; having neither
the warmth of a city centre nor the prettiness of a rural retreat,)
in some mediocre golfing place where we had oval Petri dishes of lasagne
microwaved till hotter than the sun then set on a plate of chips and
garlic bread. This nuclear dinner was edible but not generous in portion
so next morning before the sun came up I horsed down 2 bowls of cereal
and some honey sandwiches I had brought along. (I once read a 2.5hr
marathoner saying he started marathons feeling fairly full.) (Maybe
that's all I need to do and I won't feel awful in the last 6 miles?)
(No chance.) All this combined dangerously with a pint of fizzy caffeine
drink to produce some pretty strong cyclonic forces. In fact most of
the second half I felt boaky. On the upside I only had half a gel the
whole race and felt that was overkill.

Drive time scenery

Snow on the Cairngorms.

About 25 buses waited for us in pre-dawn near frosty
conditions to take us 25 miles to the start. Having got up 6am we then
wasted an hour waiting for the buses to set off while a lot of nervous
folk didn't know whether to drink sports drink; get off for a pee; or
neither. I opted for neither and tried to snooze while nothing happened
till about 9am. About 10.15 we got there after various stops and there
was a massive queue for the portaloos. Another bore. Livened up by meeting
lots of runners: Terry Coyle from the heb3s, the Dunbar clan, lots of
Porties, Gareth Mayze, etc. The start was moved from 10 to 10.50 and
was probably still late. I was remarkably un-grumpy about this because
the weather was amazingly sunny and windless given the storm the night
previously.

These pictures at the roundabout near 22½ miles were taken by
Richard who had run the 10k.

The leader who was, Richard tells us, "miles ahead and looking
oh so comfortable!" I don't think he's even sweating.
Eventually we were off and Marc and I with
Johnny close behind set off at 6 min/miling which is okay as the course
drops quite steeply (but with some sharp ascents also) The first 8 miles
go down to the loch side. A couple miles in and Gareth drew alongside.
He had been doing some extraordinary long training runs but had flu
too near to Moray to make a decent job of it. He decided to go for this
one and soon took off into the distance. Marc and I chatted; not something
I often do in a race but felt it might stop us (me) from going off too
fast. Marc seemed to be well recovered from his 2.57 Moray marathon
3 weeks ago. We ran together for the first half, run in a shade under
1.24. It was much more hilly than I remembered, some of which I enjoyed,
especially the scenery which was really crisp and autumnal. But I was
a bit worried about going for a decent time over such an undulating
course.

Marc going so fast Richard was only just able to catch him.

Not long after halfway we spotted Gareth who seemed
to be getting close worryingly quickly. As we caught and passed him
he had slowed to a walk and complained of sore calfs. Bummer. Obviously
not over the flu just yet. Onto mile 17 and a light drizzle started
to fall. Marc thought this was great but as soon as the wind and rain
hit me I faded and without time to wish him well I fell behind Marc
and he pulled away strong as a horse. He went onto run 2.50 - a tremendous
performance and nearly even splits, a real achievement on such a tough
course.

Richard lifted my spirits greatly by saying it was only 20 minutes to
go.
(In fact the winner took 23 minutes from this point, I took just a little
longer but it cheered me up. Thanks Richard.)
I had already said to Marc I expected that if he kept
it together and was untroubled by recent calf problems I anticipated
Johnny going past about mile 20 as I slowed. However it was sooner than
that: just as the famous hill from 17½ to 19 miles reared up,
Johnny appeared before going past. (Terry Coyle also cruised past on
his way to 2.51 and first o/50 by miles) I chugged slowly up the hill
(although not walking like some) but by the top could still see Johnny
a short way ahead. He had expressed doubts about the last 10k and I
thought if he had trouble we may end up running them together. However
he managed a great first marathon and increased his lead to 93 secs.
I had hit 20 miles in 2.11 (about as fast as I've managed in a marathon)
so had some hopes for a pb but really flagged in the last few miles,
as ever, and finished in 2.57.33 – about thirty seconds over my
pb. However I was just pleased to be finished, and happily under the
three hours. I can now go back to doing races I enjoy and don't have
to quit the road marathoning business on a windy 3.14 from 2008.



I was really impressed with Johnny and his first ever
marathon and Marc and his 2.50; both excellent performances that suggest
even better times on easier courses (although it was nearly perfect
conditions.) Congratulations to both. Unfortunately not everyone had
the race they were aiming for and my heart sank when I heard Stuart
Hay from Dunbar, (looking for his first sub3 again) who I was surprised
didn't fly past in the last few miles, crossed the line in 3.00.31.
(Doing a Moray Paterson?) So really, I can't complain. (Talking of Moray
we heard from the Dunbar runners he came second at their 10 mile off
roader on Saturday. Great stuff Moray.)


Ben at the finish
I was just beginning to recover from the race when I
had to leave the beer (rehydration) tent to meet Mary at the car post
shower. She had realised we didn't have time to eat the free meal provided
(if only I'd realised this) so I abandoned Ian Rowland and the Hays
saying I'd be back shortly. However I was whisked off to try and get
home before night fell (our car's lights are very low power and make
night driving a bit dodgy.) We nearly made it despite lengthy tailbacks
and 2 flexi-stops for cramping legs. And all the time I was picturing
the bowls of Chilli and Rice I'd missed out on. Nothing to eat apart
from a couple of cereal bars from 6am breakfast till 8pm home time.
Some birthday weekend.



Edinburgh Marathon could learn a lot from Loch Ness
about goody bags, pricing, picturesque routes* and post race (inclusive)
food and drink. And not having a ned DJ on the start line PA. (TV's
Bryan Burnett was doing a good job, being a runner himself and gave
Portobello a name check as we started.) (Although we were subjected
to Kylie, YMCA and Amarillo before a chunky spray-tanned young lady
led some warm-up aerobics that most ignored.) It was a pity so much
went wrong before the start. Probably a result of over-subscription.
And I would prefer a race that started later in the day that would allow
same day travel. But you can't have everything. Next weekend the Skyline
– my third 3hr race in three weeks.
*I heard a few different opinions expressed; from the
course being way too hilly, to it being the most scenic marathon ever.
Myself I found it sufficiently distracting to run all 26 miles wthout
recourse to the music player rubbing a small hole on my arm.

ps next day and my legs are so
stiff the Skins support tights are back on. Day off running today.
Report pb
Photos pb and Mary and Richard Dennis.
Results here
which were up before we got home.
Mary's blog

Mary having her cake and eating it.


Accidentally set the camera to Kitch 1950s Postcard mode
for this view of the Slochd Pass between Carrbridge and Inverness.

Moonrise on the way home.
Also here is Richard's
Report from the 10k...
This has to be the fastest 10k course I’ve
run – provided you get the weather and push your way right to
the front. Same last four miles as marathon, and first two miles largely
downhill. But downhill down narrow lanes, and although I was in the
“40 and under” pen, loads of slower runners clogged those
narrow lanes – so don’t be shy about using the elbows before
the start!
Sure enough Richard managed
under 40 minutes as hoped for (39.03). Well done and thanks for taking
the photos of us marathoners.
Results here