Ship Inn Shell Bay Sandy Slither 4/07/08

Probably the best race of the year! Even the tarmac
die-hards were crossing the finish line with smiles and thumbs up. The
sunshine and mild evening made the race a summer spectacular and enhanced
the multi terrain course that crosses 2 long beaches dodges through
a caravan park and climbs a mast hill before dropping sharply into Elie
which was orange in the sunshine with reflections sparkling off the
low tide. About 10k in length.

Lower Largo or the Med?

Wondering how to get round the point to point nature
of the transport problem, I saw that Robert was heading over early Friday
evening and we agreed to meet at the start car park. We drove over with
Willie and Gillian and met Robert just after 6pm. Such a change from
last year when the rain was hammering down the whole time. I had anticipated
a lynching if it was like that this year for my part in encouraging
this as a PRC championship race. However as the evening was one of the
best of the Summer I am now prepared to accept the credit! After registering
in what felt like Mediterranean conditions we drove both vehicles to
Elie, left one and drove back to the now nearly full car park.

Amanda approaching the finish at Elie
The only criticism of the whole evening was the male
wc in the car park was blocked and so hideous I can't tell you about
it. After a warm up and stretch we were set off down the couple hundred
yards of tarmac before hitting the beach. Hopping over the debris of
the high tide wash the trick was to cruise as close to the receding
water as possible and find the sand or rocks that gave the firmest surface
to cross. However it was a long hard slog across what seemed like about
2 miles of sand that varied from soft and energy sapping, to rippled
and uncomfortable with large tracts of shallow water to run through.
I started across the beach in 5th position but dropped a handful of
places before the Cocklemill Burn, a knee deep stream crossing the beach.
It would have been more but for the spontaneous drafting myself and
a guy in black shorts and vest managed: exchanging the lead into the
headwind every 30 seconds and giving each other a breather before pushing
ahead again. We had closed some of the gap between ourselves and the
rest of the top ten and got a lead over those behind. All the more satisfying
for not speaking a word but responding to each others actions.


Tarmac die-hards crossed the line smiling.

Then through the caravan park. Last year the tarmac
avenues were running like rivers and everyone was indoors huddled round
tellies. This year the potent smell of barbeques wafted about and I
think Scott F lost a couple of minutes chasing sausages round the park.
Then turn right and over the little bridge where a yappy dog tried to
"lick the salt off" the passing runners until a marshal encouraged
the owner to contain the beast before an accident occured. Round the
coastal single track and the sun picked out the runners ascending the
hill - you could just see the runners waist up crossing the grassy fields
ahead, the long grass swaying in the light breeze. Once off the beach
several found it nearly too warm climbing up to the radio mast. I was
enjoying the course immensly and felt faster than last year in the rain.
And the miles flew by quicker for knowing the route.

I think the beautiful weather put everyone in a buoyant
and upbeat mood as several times on the single track parts of the course
people behaved in a very sportsman-like way giving way to faster runners
or in one case a young dude took the breath to shout encouraging things
as I overtook on the steep downhill after the mast on the summit. This
year it helped to have the steep stone stair descent dry and you could
almost ignore the steps and run it like a solid path. I made a few places
on the hill and wondered if I would lose them again on the last beach
crossing. First it was a swoop through the cornered sharp beach-grass
path before heading into Elie, where you do 60 yards of tarmac before
out onto the beach again and that last gruelling slog across more varieties
of sand; hard, soft, wet, rippled, a bit of rock, more ripples; will
it never stop. At this point I had encouragement from both a carrot,
the guy just ahead, and the stick, the guy just behind whose shadow
caught up and let me know if I flagged he would go past. The guy in
front seemd to be getting closer but he probably heard my wheezing and
sped up. Then he seemed to be getting away and I could hear the guy
behind catching me. A flat sand section and I got some speed up. After
an age we all finished in that order no places made or lost in the last
mile but quite a lot of hard work done. I was very pleased to come nearly
a minute faster (and one place higher in 7th) than last year.

Some people had too much fun.


Izzy Knox and race winner Steve Cairns run back to Largo

Robert looking strong at the finish.




This wild-eyed shot courtesy of Fife AC / David

We had descended from the aerial on the hill.


I walked unsteadily to Robert's car and retrieved the
camera. By the time I got back to the finish a gang of Porties had gathered
and Amanda was just crossing the line. Everyone had really enjoyed the
race - although very tough in parts the weather and scenery more than
made up for it and there was a really warm and friendly atmosphere as
people hung about chatting and applauding the remaining finishers. We
hung around for prize-giving where Willie benefitted from going up an
age group last month to win first v/50. I won 3rd v/40 (technically
4th vet but the winner Steve Cairns was 1st vet) and Amanda got 3rd
lady. Next to Fife AC I think we had the most team vests running and
it was good to see such a turnout to such a fun event. There was a suggestion
we find a similar type of course to race on our side of the Forth in
the future.



While we were waiting in Elie, Robert returned with
Bert and Paul to Largo who were supposed to be returning in their vehicles
to collect their passengers. Somewhere along the way they lost sight
of this target and after eating and changing they eventually remembered
that they had to return to Elie to collect their now shivering passengers.
Meanwhile we were standing at the road end where a Friday night fracas
was threatening to break out in the local pub, wondering what sort of
accident could be delaying our lifts?




I think in the future the answer to the transport question
might be to arrive in Elie, park and get a local bus which goes to Largo
in time for the race start. Other than that it was a brilliant night
and well organised event. (And the wine was very tasty also.) Top marks
and if we could have the same weather next year we'll definitely be
back.
Report pb
Photos pb, Scott and Victoria (for the team shot at top of page who
happened along,) many thanks!
Results and further photos here




Willie wins a bottle

...as does Amanda (prizes presented by international superstar Andrew
Lemoncello)

Back in Largo car park.

It was 11pm by the time we got home.