Templeton Woods 10miler 1/10/09

Sandy's report
Obviously it was about as wet as
it can be for a race, with a cold wind blowing too. Driving up in those
conditions was pretty tough, never mind running the race itself, so
it was good to see another pretty strong turn-out from Portobello. Although
quite a few people were doing it 'to get their 5' for the championship,
especially those who aren't sure they'll feel like running up a hill
next weekend! The route is mostly on very minor country roads and it's
a pretty tough 10-miler, there aren't many long stretches where you're
not climbing or descending, so it takes it out of you. Add to that the
weather, which meant several ankle-deep puddles around the route as
well as surface water throughout...

So magnificent performance by Mel to come in first lady.
Marc and Jonny also did well, 11th and 14th overall. Not sure exactly
how that leaves it for the senior men championships but it must be pretty
close, could be coming down to the final race of the season at Tinto
next week..? Jamie also did well, getting under his pre-race target
of 70 minutes. And Bert seemed delighted to have let Ricky and Richard
beat him in the final stretch in their own little 1-2-3. I was fairly
pleased to get round in 77 minutes. I'd have preferred to get closer
to 75, which was my pre-race target, but my time was still 3 minutes
quicker than the only other time I've done this race and it may even
be a PB (I can't find my result for last time I ran Dunbar 10 but every
other result I can find is at least a bit slower). Only other Porty
result I know was Shelagh who came in a couple of minutes behind me
in 79 minutes as first female vet from Portobello.

Venue was a bit shabby and cramped, especially since
everyone was seeking shelter from the weather, but they did a cracking
spread of food... Good luck to anyone doing Tinto next weekend. I'm
at an all-day meeting about a mile down the road from the race, so I
am trying to influence to be allowed out for an hour or two!
Report Sandy MacDonald
ps Just saw that the Dundee Utd game at Tannadice
was abandoned at half-time because of how wet it was!!


Mel's report
It was not a day for ducks. Even die-hard ducks in Bruce Willis style
vests would have shuddered and balked. Indeed, the most naturally water-resistant
of creatures should have been sensible enough to get out the Goretex
and the golfing brollies. The truly wise might have taken to their beds
in disgust. All around, things were bad, approaching worse: hands were
blue; legs were red raw; teeth chattered like involuntary castanets;
joints crunched in protest; bones were all but immobilized; toes were
definitely falling off. We were dealing with a deluge of Biblical proportions.
Train lines gave way to new reservoirs. Villages looked like huge community
swimming pools. Football matches which had been of great magnitude only
a day ago were called off and forgotten. In town centres, people had
ditched the 4x4s and were learning to kayak.

Amid all this, Dundee did not look in the slightest
bit bonnie. By 9am, conditions were approaching apocalyptic. But, hey,
if the world really was going to end, there was still a Dundee Roadrunners
banner flapping tenaciously into the fearsome gusts like a faulty wind
sock. Steamed-up vehicles grumbled at snail’s pace past the entrance
to the city’s Clatto Country Park as if certain of impending doom.
Sure enough, the cars carried men and women in shorts. And vests. It
was like watching space craft land ill-equipped survivors of some galactic
battle into an unfathomable and dangerous world. Insanity wasn’t
a requirement but being certified was at least an excuse for turning
up at all.


To be forewarned is to be forearmed, so they say, but
no one who had paid any attention to the weather forecast could really
have said it was a help. Nor was there any comfort in prior knowledge
of a 10-mile route boasting a good few hills that could conservatively
be described as “killer”. In fact, due to the latest painful
developments in this year’s injury crisis, I had put off making
any decision about this race all week. On Wednesday, I had braved Bert’s
parlouf session (“just for fun this one”, according to the
great man himself). At the end of it, I definitely wasn’t running.
On Friday, when my back felt as if it was actually disintegrating, I
still wasn’t running. But, since my parents live just across the
water from Dundee, I figured a weekend of lazing about ingesting pasta
and painkillers might sort me out even if I didn’t run, so I took
the train up on Friday after work, doped myself up with diclofenac and
hoped my running legs would be returned to me by Sunday morning (actually,
to be totally truthful I was always going to run this, even if it meant
hirpling about on crutches afterwards).

I had run the race once before, about three years ago,
and got round in 70.20, practically on my knees at the finish and looking
like death without the warm-up. It’s a tough, tough course that
heads out from the Clatto Reservoir area onto the city’s farm
roads and loops back round and up through Templeton Woods to a leafy
finish. I wasn’t sure I was up for it a second time. But this
was in the days before joining the club and experiencing the heady excitement
of Bert’s speed sessions and I was keen to see what difference
Wednesday night pain had really made. Plus, Dundee is the city in which
I mis-spent my youth (at the now sadly demolished West Port Bar) and
I have great lasting affection for the place, enough to want to support
the local running club and to partake of their famous post-race cake
feast.

And so it was. 10.25am and we were on the start line
in our Porty vests (some with interesting under-armour, Jamie’s
waterproof layer being the most ingenious). We looked for all the world
as if we were about to board the Ark two by two. Emperor penguins huddling
together had nothing on us for grim determination. In getting to the
start, we had already practiced our fledgling triple jump skills through
sludge and murky depths. Now it was simply a case of running, come hell
or high water. Instinct told me there was a strong chance of both.

"waterproof under-armour"
Knowing the challenges ahead, I resolved to hold something
in reserve but, as ever, my eyeballs were out of the sockets by mile
two. If it really was the end of the world, I figured I might as well
run like it. I passed Bert and Ricky around this time and Ricky shouted
something like “Go on – you show them!”. I wasn’t
quite sure what I would be showing anyone apart from how to die dramatically
before hitting the first hill, but I carried on regardless. Aerobically
I was chugging along quite nicely – if “nicely” is
ever an appropriate term to use about a race - but my feet were already
like big cold sponges due to negotiating giant puddles (or were they
“water jumps”?) early on and the constant drenching meant
my legs had stiffened to the point where my hamstrings felt about half
an inch long. Still! Onwards and upwards! Literally.

On the second or third hill I had the strangest sensation
that I was surviving quite well. But then I saw a floating hot bath
in the sky and realized I was delirious. I wasn’t hearing voices
yet, so that was at least something, though there were disturbing noises
coming from those audibly in various stages of respiratory failure.
The fact that I was still moving at any pace seemed a bonus. I would
say that, by this stage, the conditions were making it all rather exhilarating,
but I’d be lying. It was just plain hard.

For a long way, I ended up in no man’s land between
groups. This was excellent, what with the wind in my face and the rain
infiltrating every orifice. Even a nice muddy trench in which to lie
down would have been appealing. I could just make out a group of fellow
nutters in vests in the distance and fantasised about catching them
and tucking in behind them. Then I went too far and imagined actually
being in the hot bath I had seen in the sky earlier. I felt like crying.
After this, anger, frustration and sheer bloodymindedness set in and
I focused on upping the pace and not letting the gap grow.

Major hills over, the downhill sections gave me the
chance to turn over the frozen legs a bit and I used the tactic of running
alongside those I caught before getting up the confidence to move on
past. By this stage, dry shoes were becoming a critical incentive. Surprisingly,
I moved up several places this way but still had no idea where I was
in the race. I could see, however, that there was a female in front
of me and figured that if she was in third I’d better catch her
if I wanted a chance of finishing in the top three women – which
I did, what with it probably being the end of the world and all that.
Once I had managed to pass her, the tiredness really took over. Actually,
it washed over me in a very real wave. It was mile 8, but there was
still a good old hill finale to relish.

By the time I was on the last incline (in a particularly
cruel twist, you have to run back up the hill you initially run down)
using my legs at all was a bit like wielding giant ice poles. Nordic
walking sticks would have been the thing. As I rounded the corner back
into the woods, a marshal shouted to me that I was first woman. Now
I realized I had to keep it together, despite the underfoot conditions
practically creating a new pastime of forest floor skating.

I’m not sure if my attempted kick for the line
made any difference to my speed, but soon I was over it, shuffling through
piles of soggy leaves as I heard “Well done lass” from a
sympathetic marshal. My parents had bravely got out of the car to see
the finish. Marc and Johnny, who had both run fantastically well, had
been in for a good few minutes. Scarily, they didn’t even look
tired. The rest of the Porty faithful weren’t far behind. Bert
later claimed that he and Ricky had caught up with the woman behind
me and had decided not to pass her for fear they would bring her back
to me. Er, cheers guys. I had run 66.48 and, given the conditions, was
pretty pleased – or should that be relieved? – with that.

Further relief was provided in the Clatto centre in
the form of carbohydrate heaven and hot drinks. Not a “peh”
in site, but heaps and heaps of lovely things ranging from stodgy chocolate
brownies to oversized flapjacks and Victoria sponge. As steam rose from
rain jackets and quivering fingers clutched plastic cups of tea, it
really was like the aftermath of a natural disaster. We did the usual
post-mortem of the course in all its horrors and everyone seemed pleased
enough with their efforts. “That was hell,” said Bert, and
he did have a point. For a moment, it was easy to think that you would
never again want anything else in life bar hot water, warm clothing
and a giant piece of banana bread. With the odds stacked against them,
the Road Runners somehow pulled off an extremely well-organised, friendly
event. The world hadn’t ended, but it was more than a little surreal.
You certainly couldn’t have made it up.
Report Mel Henderson
These outstanding photos by David at roadrunpics - hope you kept the
camera dry, see the whole set HERE


Position
Name Age
Club Hrs
Mins Secs
11 Marc Grierson
M17 Portobello Running Club 1
3 31
14 Johnny Lawson
M17 Portobello Running Club 1
5 7
23 Melanie Henderson F35
Portobello Running Club 1 6
48
34 Ricky Fraser
M40 Portobello Running Club
1 7 57
35 Richard Dennis
M40 Portobello Running Club
1 8 0
36 Bert Logan
M50 Portobello Running Club 1
8 7
45 Jamie Marwick
M17 Portobello Running Club 1
9 50
89 Sandy MacDonald
M17 Portobello Running Club 1
17 13
112 Shelagh McLeish F45
Portobello Running Club 1 19 16
165 Margaret Sandeman F45
Portobello Running Club 1 26 49
166 Aileen Ross F45
Portobello Running Club 1 26
49
180 Graham Porteous
M50 Portobello Running Club 1
28 28

Some people know how to have a good time regardless.