Christmas Day Duathlon 25/12/07
or How to Eat a Huge Christmas Dinner and Not Put on (Too Much) Weight

The moon over the New Town on Christmas Morning
The last few years my sister has kindly entertained
the family for Christmas. To offset the calorific intake of the dinner
I have cycled to her home down the A68 to near Lauder. However this
year Christmas morning began slightly earlier than usual when Ben K
asked if I wanted to run with him up Arthur's Seat first thing. As his
nephew was staying at his house over Christmas he was under orders to
be back as early as possible so first thing meant meeting Ben at 7am
at the end of my road.


3 minutes to 7; I was just sleepily pulling on my shoes
when there was a tapping at the door and it wasn't Santa. Ben was enthusiastic
to get going and although we chatted while making our way up Easter
Road I noticed the pace was pretty brisk. It was a spectacularly nice
morning. Well night, still, as the sun only came up about 7.45. We ran
into Holyrood and over the crags, then round the shoulder above Hunters
Bog and above the Dry Dam to the summit. I was surprised, when we got
to the top, to meet a handful of students skulking in the gloom there,
trying to look enthusiastic about drinking from cans. I asked if they
were finishing or starting a session and they said halfway through.
I don't think they were having as fine a morning as Ben and I but I
could be wrong. They were probably wondering why 2 guys in tights were
taking photos of each other - and didn't even appear to have been drinking.


The sky was just beginning to brighten over the Portobello
side of the city but the new town was still asleep. I took some photos
resting the camera on the trig point to keep it steady, then we left
the summit as more were arriving. On the way down Ben slipped and fell
on the icy ground and had to take a couple of seconds to recover. Ask
him to show you his bruises. I hope he didn't get into too much trouble
from family as it must have been 8.20 by the time he got home.

After the first shower of the day I had a hearty breakfast
and set off on the bike for Anne's place. Its 28 miles with 4 big ascents
and in such frosty weather shouldn't be taken lightly. Its usually my
feet suffer most and although I wore 2 pairs of warm socks they were
still like lumps of ice when I finally arrived. Portobello Prom was
covered in frost and looking very pretty in the sunshine - just an occasional
dog-walker and jogger out and about. The first big hill starts just
outside Musselburgh and finishes past Cousland as you meet the A68.
The second is Pathhead.

Next is Soutra and finally when I pull off the Lauder
road there is a ten minute climb to my sister's place which is right
on top of a hill. Second shower of the day before a glorious Christmas
dinner. I try not to let the thought of the cycle home spoil the afternoon,
but eventually about 6.30pm I change back into my bike gear and head
down the road, which is now pitch black, to the A68 and the big climb
back over Soutra. However the wind is behind me and I feel as if a giant
hand is pushing me up the hill. (Not the giant hand of drink.) The return
trip is usually a slow business but I cover the distance in just over
2hrs - ten minutes quicker than the way down the road. It would have
been well under the 2hrs but for the wind changing to the west and making
the last few miles from Musselburgh a real slog. The rain lashed down
a couple of times also which took some of the fun out of it.

The road up to Anne and Bob's.
So there we are - huge amounts of rich food consumed
(many thanks Anne and Bob) and a great way to spend the day without
paying too heavy a price. I was feeling pretty smug until boxing day
when I thought I was perhaps a little more hungover than I should be.
Then on the 27th I realised I had picked up some flu bugs along the
way and had to spend the day in bed, head swimming, body aching. With
a bit of luck I will be fit again for the Promathon on the first. Let
that be a warning. Happy New Year!
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Photos Peter and Ben